Channel
بدنسازی و پرورش اندام
@bodybuilding_ifbb
Created October 19, 2016Advertised since April 2026
Members
44,738
Avg. views
1,634
CPM (est.)
—
Ads indexed
30
Updated: 2026-09-13
Cashier signals
Paid media
Yes
Paid messages
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.netHow to advertise in this nichetgads.net
Ad niches in this channel
Top advertisers in this channel
- 8@ecoshariff@ecoshariff
- 5fnbt.linkfnbt.link
- 2@mohammadzamani_fit@mohammadzamani_fit
- 2@madresefitnessbot@madresefitnessbot
- 2@risktop_bot@risktop_bot
- 2Fraglinkfraglink.net
- 2@vpluseme_bot@vpluseme_bot
- 1@kaban_fit@kaban_fit
Activity
04-2014 weeks09-07
Recent posts
- 2026-09-12
🔥تمرین فول بادی🔥 #تمرین 🏋@bodybuilding_IFBB
- 2026-09-12
🔰ویتامینی که سلامت بدنتان را تضمین میکند👌 🔸جذب منظم ویتامین آ برای سلامت بدن، رشد سلولها، عملکرد سیستم ایمنی، رشد و سلامت جنین و تقویت بینایی از اهمیت بالایی برخوردار است. اما…
- 2026-09-12
💪صبحانه پروتئینی عضله ساز💪 املت با دورچین قارچ و اسفناج🥗 ⬅️مواد لازم ✅سیب زمینی: ۲۰۰ گرم ✅قارچ: ۶۰ گرم ✅سیر: یک حبه ✅اسفناج: ۸۵ گرم ✅تخم مرغ: دو عدد ✅روغن زیتون: یک قاشق چای خور…
- 2026-09-12
🔰چرا در طول تمرین سریع خسته میشیم 🔸کم خونی 🔸بی خوابی یا بدخوابی 🔸استرس داشتن در طول روز 🔸ممکن است بیمار باشید 🔸ننوشیدن آب کافی 🔸مشکلات تیروئیدی 🔸نداشتن برنامه غذایی درست 🔸…
- 2026-09-12
🔥تمرین فول بادی🔥 #تمرین 🏋@bodybuilding_IFBB
- 2026-09-12
🔰تمرین شنا برای پشت بازو 3 ست ناتوانی🔥 🏋@bodybuilding_IFBB
3,901 viewsOpen in Telegram - 2026-09-12
🔰ستون فقرات شما ۶ دشمن دارد 🔸شکم بزرگ 🔸بد خوابیدن 🔸 بغل کردن بچهها 🔸 نشستن چهار زانو یا دو زانو 🔸 ایستادن طولانی 🔸 بلند کردن جسم سنگین 🏋@bodybuilding_IFBB
- 2026-09-11
🔰ددلیفت با کتل بل 3 ست 12 تکرار 🔥 تقویت عضلات همسترینگ، پشت پا 🏋@bodybuilding_IFBB
Research from the blog
All →- 2026-07-10
1xBet vs Betano on Telegram Ads: Aggressive offshore reach vs Regulated-market brand in 2026
A head-to-head of how 1xBet and Betano advertise on Telegram — reach and bonus aggressiveness versus brand and regulated-market focus, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Betway on Telegram Ads: Aggressive offshore reach vs Regulated global brand in 2026
A head-to-head of how 1xBet and Betway advertise on Telegram — reach and bonus aggressiveness versus regulated-market brand and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Melbet on Telegram Ads: Aggressive offshore reach vs Offshore bonus play in 2026
A head-to-head of how 1xBet and Melbet advertise on Telegram — reach and bonus aggressiveness versus bonus-led offshore acquisition, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Parimatch on Telegram Ads: Aggressive offshore reach vs Brand-led betting in 2026
A head-to-head of how 1xBet and Parimatch advertise on Telegram — reach and bonus aggressiveness versus brand recognition and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
